As a coach, rider, judge and livery yard owner, Ali is used to squeezing as much into a day as physically possible. Burnout is a subject close to her heart, having experienced it numerous times at various stages of life, in both the corporate world and the equestrian industry.
In an attempt to escape the burnout cycle, Ali has researched and experimented with ways to recover from, and ultimately circumvent burnout altogether. What Ali has discovered is that there is so much we can do for ourselves and others, as equestrians, to help make burnout a thing of the past.